FYI: There are also some serious downsides. I’ve never taken a hot yoga class, but I’ve always had an easy time imagining what it might be […]

If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms—especially if you’re a woman. More than […]

Don’t make these common mistakes while cooking your turkey. Find out how to fix your bad turkey habits in the kitchen and at the grocery store. […]

Pretty damn fast, believe it or not. Watching elite runners in any form is straight up mesmerizing to me. During a marathon, they look like they’re […]

The world isn’t always fair or kind to those who are born with a disability or a handicap. In nature, they call it survival of the […]

By age 90, most people aren’t able to live on their own any more. 90-year-old Agnes was able to take care of herself. Her house and […]

Forget dieting and the “watch what you eat” mentality. Find a healthier way of eating, and learn to appreciate what your body is capable of doing. […]

Celebrated chef Jacques Pépin didn’t set out to write a cookbook with his granddaughter, Shorey. He simply wanted to include her in the experience of cooking. […]

The right nutrition is key to seeing results from your workouts. Whatever your goals are—weight loss, getting stronger or faster, or just feeling better—the kitchen is […]

  Many people trying to lose weight have found themselves on the never-ending quest for protein-rich foods. We know protein can help with weight loss—it is […]

You’re not overreacting, and it’s not just you. Anxiety disorders are the most common mental illness in the United States, impacting up to 18 percent of […]

Picking wine for yourself or a dinner party can be really hard—just look at all those bottles lining the shelves! Red, white, sparkling… it’s easy to […]