If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms—especially if you’re a woman. More than […]
Pretty damn fast, believe it or not. Watching elite runners in any form is straight up mesmerizing to me. During a marathon, they look like they’re […]
Celebrated chef Jacques Pépin didn’t set out to write a cookbook with his granddaughter, Shorey. He simply wanted to include her in the experience of cooking. […]
The right nutrition is key to seeing results from your workouts. Whatever your goals are—weight loss, getting stronger or faster, or just feeling better—the kitchen is […]
Many people trying to lose weight have found themselves on the never-ending quest for protein-rich foods. We know protein can help with weight loss—it is […]
You’re not overreacting, and it’s not just you. Anxiety disorders are the most common mental illness in the United States, impacting up to 18 percent of […]
Picking wine for yourself or a dinner party can be really hard—just look at all those bottles lining the shelves! Red, white, sparkling… it’s easy to […]
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