Benefits of Hot Yoga That Are Actually Legit

FYI: There are also some serious downsides. I’ve never taken a hot yoga class, but I’ve always had an easy time imagining what it might be […]

Ways to Find A Workout Buddy You’ll Actually Like

You’ll be way more likely to show up. Picture this: You’re lying in bed, sleeping peacefully, when your alarm blasts and rips you out of dreamland. […]

GONE IN SIXTY SECONDS: Supercar Technician Resigns And Takes 10 Cars With Him

For a long time, Jake Buyers was a technician in a supercar garage. He left his job after injuring his back and knees. His passion for […]

The Weird Reason You Might Not Be Losing Weight

And it has nothing to do with what you’re eating. Plus, get three ways to help fight back. You’re eating less sugar and working out more, […]

Kylie Jenner’s Workout Routine: All The Details You Need

It’s not all personal trainers and fancy gyms. Kylie Jenner isn’t exactly known for being fitness-crazed like her sisters Kourtney, Khloe, Kim, and Kendall. But the […]

Why You Get Knee Pain While Running—And How To Make It Stop

Every runner’s worst nightmare. Running has a way of making you feel like you’re on top of the world (runner’s high is legit, people!)—then tearing you […]

Survive an avalanche by carrying these four key pieces of gear

Anyone who Ventures far into backcountry mountains—or even skis off-piste at a resort—should know what they’re getting into. Slides kill more than 150 people worldwide every […]

Forget About Calorie Counting: 7 Ways to Eat Healthier Instead

That’s right, we said it. Ditch the counting and numbers craziness and you can still lose weight. Here’s how. OK, OK, we know calories are important. […]

Keto-Friendly Vegetables That Are Incredibly Low-Carb

There’s a whole lotta green on this list. When people think about foods they can eat on the keto diet, they tend to zero in on […]

How To Do A Reverse Crunch The Right Way

Show those lower abs who’s boss. Unicorn-status joys in life: Grabbing the last treadmill at the gym, snagging a Kylie lip kit in the millisecond before […]

CORRUPTION? Tax Inspector Receives Hate After Claiming A Fortune

Alex Freeman was once one of the top tax inspectors in his country. He was the best at figuring out how companies avoided paying taxes. During […]

Should You Do an Apple Cider Vinegar Cleanse?

A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to […]