The world isn’t always fair or kind to those who are born with a disability or a handicap. In nature, they call it survival of the […]
Mountain goats are fascinating animals. They may look silly with their long faces and sometimes out-of-control horns — but don’t let their funny traits fool you. […]
They’re kind of the worst. It feels like you should be handed an award when you decide to step up your running game (hello, you just […]
When it comes to cooking, you probably didn’t even realize you were making these mistakes. These techniques will help you become a better cook and make […]
Learn how these healthy fall foods can help you shed pounds. Some of the year’s most spectacular foods crop up in the fall. Apples and squash—two […]
Ah, leggings: Whether you love them or hate them, it’s kinda impossible to work out on the regular without owning at least a few pairs. Which […]
Shakira is right—these puppies don’t lie. Nicole Jefferson was in her late twenties but felt as if she had the hips of a senior citizen. It […]
Are you buying the best apple for your recipe? With all the apple varieties out there it’s helpful to know which one will stand up best […]
I’ve had a sweet tooth for as long as I can remember. Giving up sugar felt a lot like giving up oxygen some days, but I […]
Your aching boobs and chafing thighs will thank you. You know when people say “dress for success”? Yeah, that’s not just about the office. What you […]
Like you’ve never lost it during a SoulCycle class… About three years ago, I had a baby on my own. Becoming a single mom by choice […]
Elimination diets, also known as exclusion diets, are used to help people identify food sensitivities and allergies. They can also help identify food triggers for other […]